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INSTRUCTOR TRAINING & APPRENTICESHIP

NEUROKINETIC PILATES TRAINING COURSES

These courses are aimed at Pilates instructors , physical education teachers and physical therapists interested in the integration of the nervous system in your exercises. Each course lasts 18 hours and the program is divided into:

  • Theory: 8 hours
  • Practice: 8 hours
  • Observation: 4 weeks
  • Exam: 2 hours

NEUROKINETIC FITNESS PROGRAM - BASIC LEVEL

History of the Neurokinetic Pilates Technique

Nervous System Anatomy

Fundamentals of Pilates Technique:

Global Postural Alignment
PMD (Psycho-Motor-Development)
Muscle Chains
Neuroplasticity
Emotions and movement

Analysis of Pilates exercises

Use and management of Pilates machines

Program design

NEUROKINETIC REHABILITATION PROGRAM - INTERMEDIATE LEVEL

Evaluation

Fundamentals of the rehabilitation technique:

Pain management
PMD (Psycho-Moto-Dvelopment)
Muscle chains
Emotions and movement

Modified exercises Pathologies:

Upper Extremity
Lower Extremity
Spine and nervous system

Program design