INSTRUCTOR TRAINING & APPRENTICESHIP
NEUROKINETIC PILATES TRAINING COURSES
These courses are aimed at Pilates instructors , physical education teachers and physical therapists interested in the integration of the nervous system in your exercises. Each course lasts 18 hours and the program is divided into:
- Theory: 8 hours
- Practice: 8 hours
- Observation: 4 weeks
- Exam: 2 hours
NEUROKINETIC FITNESS PROGRAM - BASIC LEVEL
History of the Neurokinetic Pilates Technique
Nervous System Anatomy
Fundamentals of Pilates Technique:
Global Postural Alignment
PMD (Psycho-Motor-Development)
Muscle Chains
Neuroplasticity
Emotions and movement
Analysis of Pilates exercises
Use and management of Pilates machines
Program design
NEUROKINETIC REHABILITATION PROGRAM - INTERMEDIATE LEVEL
Evaluation
Fundamentals of the rehabilitation technique:
Pain management
PMD (Psycho-Moto-Dvelopment)
Muscle chains
Emotions and movement
Modified exercises Pathologies:
Upper Extremity
Lower Extremity
Spine and nervous system
Program design